Dessa försök till attack utifrån
I onsdags var jag hos min terapeut på ätstörningsmottagningen och det var rätt många veckor sedan vi träffades så mötet gick mest ut på att sammanfatta hur sommaren har gått.
Vi pratade mycket om det faktum att jag verkligen kommit till insikt om att det spelar ingen roll hur mycket jag attackerar det här problemet utifrån för den enda som i slutändan kan göra jobbet är jag! Cissi (som hon heter) sa ungefär att ”Stöd från andra kan aldrig göra dig frisk men du kan göra jobbet för att bli frisk med hjälp av stödet från andra”. Det var säkert inte riktigt dom orden hon använde, men något liknande var det iaf!
Vi pratade även om det här med mål och förbud. Min hjärna går ju på ständigt högvarv där jag försöker planera och lova mig själv saker och det är så otroligt påfrestande! Jag känner mig ständigt misslyckad och det gynnar mig inte alls!
Framöver har vi iaf som mål att jag arbeta lite mer strukturerat. Våra träffar kan inte bara gå ut på att jag ska få prata av mig utan jag måste börja arbeta lite mer konkret och strukturerat!
Så, fortsättning följer…
Hon har rätt i att ingen kan göra den här resan åt dig. För det är ju samma sak som att om man skickar nån på semester och sen tror att man själv ska känna att man varit på semester. Det går ju inte. Men andra kan ge en styrka, pepp, inspiration, tips och lust att jobba för det. Andra kan även ge en styrka att gå vidare när man fallit. Hoppas det ska gå bra för dig att komma vidare:-)
Känns det bra, att ni ska jobba vidare? Jag tycker du har kommit jättelångt sedan jag började läsa din blogg!
sv: Hej jag precis kommit hem från min hemort Manacor och inte bloggat under hela augusti men va otroligt kul att höra! Och jag har den boken själv så jag kan bara säga köp den! Ett måste för varje samlare, den täcker iaf alla USA sålda ponier vilket är en hel del! :D
Lycka till med din kamp! För mig funkade det med bypass metoden, trodde aldrig att det skulle fungera för att jag också har tendenser att överäta men trot eller ej det gjorde det för det blev en sorts psykologisk effekt över det hela (utan operation vill säga)
Gott! Måste var skönt att vara på rätt väg. Hellre motigt men på rätt håll än, vandra runt i cirklar. :) Fortsätt kämpa.
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